Weigh In record (no journal entry) for 12 February 2024
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86.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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839 kcal
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Fat: 18.28g | Prot: 62.45g | Carbs: 95.92g.
Breakfast: Delisse Deli Light Vanille , Lindt Chocolat Noir 85%. Lunch: Mutti Double Concentré de Tomates, Auchan Haricots Rouges, Blanc de Poulet, Semoule Cuite. Snacks/Other: Pancakes. more...
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Gaining 2.3 kg a Week
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