Weigh In record (no journal entry) for 12 February 2024
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125.4 kg
Lost so far: 0 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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2311 kcal
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Fat: 59.23g | Prot: 97.18g | Carbs: 371.50g.
Breakfast: Jif Creamy Peanut Butter, Kroger 100% Whole Wheat English Muffin, Bananas , Chobani Zero Sugar Mixed Berry. Lunch: Healthy Choice Cafe Steamers Barbecue Seasoned Steak with Red Potatoes. Dinner: Bread Stick, Hidden Valley Buttermilk Ranch Dressing, Fresh'n Easy Garden Salad, Spaghetti with Meat Sauce (Entree) , Bell & Evans Garlic Parmesan Breaded Boneless, Skinless Chicken Breasts, Pepsi Pepsi (Can). Snacks/Other: Talking Rain Sparkling Ice - Strawberry Lemonade (Bottle), Atkins Meal Blueberry Greek Yogurt Bar, Zevia Cherry Cola, Country Time Lemonade , Bang Energy Drink. more...
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Gaining 0.9 kg a Week
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HerbHelle's Weight History
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