Inte det vackraste men ….. ganska gott. 150 gr ICA Basic wokgrönsaker och 2 små ägg (86 gr med skalen på). Lite vitlök, lökpulver, HP- och Worcestersås.
View Diet Calendar, 12 February 2024:
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1202 kcal
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Fat: 50.36g | Prot: 50.21g | Carbs: 131.73g.
Breakfast: Maribel Mixed Berries , Kellogg's All-Bran Regular, Arla Mellanfil, Arla Herrgård 17%, Wasa Husman, Bregott Mellan. Lunch: ICA Basic Wokgrönsaker, ICA Ägg. Dinner: ICA Råkostsallad, Vegetabilisk Rapsolja, Tomatpuré, Potatis (Skalad, med Salt, Kokt), Scan Deli Falukorv, ICA Basic Wokgrönsaker. Snacks/Other: Bregott Mellan, Arla Herrgård 17%, Dahls Rågbullar, Apelsiner, Philadelphia Light, ICA Basic Rökt Skinka. more...
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2046 kcal
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Exercise:
Race - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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brittperson's Weight History
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