Weigh In record (no journal entry) for 12 February 2024
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62.9 kg
Lost so far: 1.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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978 kcal
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Fat: 39.65g | Prot: 67.71g | Carbs: 90.76g.
Breakfast: Café, Hortifruti Abacate, Tirolez Creme de Ricota Light, Carrefour Ovo. Lunch: Camil Feijão Carioca Cozido, Oba Abóbora Cabotia, Sadia Filé de Peito de Frango. Snacks/Other: Boa Mão Empada de Frango, Muffato Mini Sonho Goiaba, Bauducco Torrada Salgada, Danone Iogurte Grego. more...
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Gaining 0.3 kg a Week
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hbjcavalcante's Weight History
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