Weigh In record (no journal entry) for 12 February 2024
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61.3 kg
Lost so far: 4.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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479 kcal
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Fat: 20.19g | Prot: 35.20g | Carbs: 38.86g.
Breakfast: K-Bio Haferkleie, Getrocknete Kürbiskerne, Blaubeeren, REWE Mandeln Gehobelt, DM Bio Chiasamen, Leinsamen, Milch 1,5%, Wehle Collagen. more...
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Losing 2.1 kg a Week
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martina1956's Weight History
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