Weigh In record (no journal entry) for 11 February 2024
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97.7 kg
Lost so far: 20 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1406 kcal
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Fat: 42.96g | Prot: 82.53g | Carbs: 170.95g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido, Keep Light Estrogonofe de Carne, Batata Inglesa Cozida, Camil Arroz Branco Cozido. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Tomates, Sadia Mussarela, Acém Cozido. Snacks/Other: Nutella Nutella, Açúcar, Maracujá. more...
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Losing 1.2 kg a Week
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AllanaCarolinaCarvalho's Weight History
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