Weigh In record (no journal entry) for 12 February 2024
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55.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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814 kcal
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Fat: 40.65g | Prot: 46.50g | Carbs: 68.39g.
Breakfast: Вареное Яйцо. Lunch: Цезарь Салат, Макароны по Флотски. Dinner: Жареная или Запеченная Куриная Голень. Snacks/Other: Polvit Манго Замороженный, Мандарины. more...
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Losing 0.7 kg a Week
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