Weigh In record (no journal entry) for 11 February 2024
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72.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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870 kcal
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Fat: 36.63g | Prot: 52.15g | Carbs: 78.82g.
Breakfast: Strawberries , Yum Yum Crunchy Peanut Butter, PnP No Name Quick Cooking Oats. Lunch: Woolworths Hass Avocado, White Rice, Woolworths Skinless Chicken Breast Fillets. more...
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Losing 0.1 kg a Week
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Mijhúan ^_^'s Weight History
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