Kapodas's Journal, 11 Feb 24


View Diet Calendar, 11 February 2024:
1381 kcal Fat: 79.68g | Prot: 122.43g | Carbs: 33.97g.   Breakfast: Gekookt Ei, Melkan Roomboter Ongezouten, Tasty Basics Brood. Lunch: Carbzone Low Carb Wrap, Aldi Magere Rauwe Ham, Frischa Zuivelspread. Dinner: Go Tan Woksaus Oyster Garlic, Biefstuk, Taugé, Plus Champignons, Courgette, Bereide Uien. Snacks/Other: Hands Off My Chocolate Seriously Dark, AH Knabbelspek. more...

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