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ericd792007
Journal
11 Feb 24
ericd792007's Journal, 11 Feb 24
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Weigh In record (no journal entry) for 11 February 2024
91.2 kg
Lost so far:
3.2 kg
.
Still to go:
14.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 February 2024:
420 kcal
Fat: 39.00g | Prot: 15.00g | Carbs: 3.00g.
Breakfast:
Oscar Mayer Beef Hot Dogs Franks.
more...
2365 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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ericd792007's Weight History
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