Weigh In record (no journal entry) for 11 February 2024
|
56.4 kg
Lost so far: 12.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2024:
|
1079 kcal
|
Fat: 49.35g | Prot: 57.67g | Carbs: 102.29g.
Breakfast: Catupiry Requeijão Cremoso, Vitória Queijo Minas Padrão, Pão Francês sem Miolo. Lunch: Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Camarão no Forno ou Grelhado, Chuchu Cozido. Snacks/Other: Mousse de Maracujá, Pudim de Leite Condensado. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Millena_03's Weight History
|