Weigh In record (no journal entry) for 11 February 2024
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71.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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875 kcal
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Fat: 61.56g | Prot: 55.20g | Carbs: 25.51g.
Breakfast: Alpro Mandeldrink - Ungesüßt. Elevenses: Gemischter Salat mit Dressing, Schlank Im Schlaf Schinken-Chicorée Überbacken, Ja! Mini-Cabanossi, K-Classic Wiener Würstchen, Rindfleischklößchen. more...
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Gaining 1.7 kg a Week
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Terceravez's Weight History
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