Weigh In record (no journal entry) for 11 February 2024
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61.9 kg
Lost so far: 10 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1208 kcal
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Fat: 46.29g | Prot: 106.57g | Carbs: 81.38g.
Breakfast: Новый День Молоко 2,5%, Bombbar Сгущёнка, Сырники в духовке. Lunch: Яйцо Всмятку, Изюм, President Сметана 10%, Рис Отварной, Голубцы. Dinner: Форель. Snacks/Other: Зефир, Exponenta High Pro. more...
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Losing 0.4 kg a Week
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aleksirina8832's Weight History
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