Weigh In record (no journal entry) for 11 February 2024
|
92.4 kg
Lost so far: 4.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2024:
|
1260 kcal
|
Fat: 61.26g | Prot: 65.84g | Carbs: 110.22g.
Breakfast: Sucuklu Yumurta, Zeytin, Sütaş Süzme Peynir, Beyaz Ekmek. Dinner: Beyaz Ekmek, Erpiliç Tavuk Döner. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SERDAR83's Weight History
|