Weigh In record (no journal entry) for 11 February 2024
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102.8 kg
Lost so far: 2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1104 kcal
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Fat: 43.91g | Prot: 57.99g | Carbs: 116.49g.
Breakfast: Rabarber, Vand, Irma Økologisk Balance Grød Nr. 1, Mandler, Kanel, Rema 1000 Økologiske Vilde Nordiske Blåbær. Lunch: Vand (på Flaske), Musholm Røget Dansk Ørred, Radiser, Blomkål, Schulstad Gilleleje Havn Rugbrød, Gulerødder, Broccoli. Dinner: Sæby Makrelfilet i Tomat, Schulstad Gilleleje Havn Rugbrød. Snacks/Other: Ritter Sport Dark Whole Hazelnuts, Toms Konge Mandler. more...
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Losing 2.8 kg a Week
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Mussejka's Weight History
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