Weigh In record (no journal entry) for 08 November 2015
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54.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2015:
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1800 kcal
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Fat: 36.14g | Prot: 38.73g | Carbs: 335.69g.
Breakfast: Rolnik Sałatka Szwedzka, Ziemniaki (Miąższ, z Solą, Gotowane). Lunch: Krówki Czekoladowe, Ciasteczko Czekoladowe z Orzechami. Dinner: Winiary Kisiel, Banan, Bułka Pszenna. Snacks/Other: Panierowany lub w Mące Smażony Kotlet Schabowy, Świeży Makaron (Ugotowany). more...
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1357 kcal
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Exercise:
Gym - 10 minutes, Resting - 11 hours and 50 minutes, Sleeping - 12 hours. more...
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Gaining 2.8 kg a Week
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