Weigh In record (no journal entry) for 11 February 2024
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103.5 kg
Lost so far: 6.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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125 kcal
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Fat: 0.50g | Prot: 4.40g | Carbs: 25.00g.
Breakfast: Grafschafter Weizenbrötchen . more...
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Losing 6.3 kg a Week
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