Weigh In record (no journal entry) for 11 February 2024
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74.9 kg
Lost so far: 8.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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888 kcal
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Fat: 11.30g | Prot: 21.55g | Carbs: 175.29g.
Breakfast: Jumbo Pindakaas 100% Puur Naturel, Perfekt Aardbeien Extra Jam, Bolletje Wit. Dinner: Honing, Witte Boterham, Cup-A-Soup Tomaat. Snacks/Other: AH Vers Sap Sinaasappel. more...
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Losing 2.8 kg a Week
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moartje112's Weight History
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