Here we go again ...hope I stay injury free so no excuses lol
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88.1 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 November 2015:
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1072 kcal
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Fat: 30.99g | Prot: 59.21g | Carbs: 133.86g.
Breakfast: Warburtons Crumpet. Lunch: Appleby's Smoked Ham, Hard-Boiled Egg, Hovis Seed Sensations Original. Dinner: Pork Shoulder (Whole, Lean Only), Tesco British Maris Piper Potatoes, Beef or Meat Gravy. Snacks/Other: Golden Wonder Ready Salted Crisps (25g). more...
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hippy-01's Weight History
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