Weigh In record (no journal entry) for 10 February 2024
|
81.4 kg
Lost so far: 12.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2024:
|
287 kcal
|
Fat: 6.05g | Prot: 12.99g | Carbs: 40.74g.
Breakfast: Milfina Milch 1,5% Fett, Crownfield Zarte Haferflocken, Lidl TK Himbeeren. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vily0513's Weight History
|