Weigh In record (no journal entry) for 09 February 2024
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80.8 kg
Lost so far: 12.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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747 kcal
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Fat: 8.89g | Prot: 62.73g | Carbs: 100.97g.
Breakfast: Milbona High Protein Drink Schoko. Lunch: Pellkartoffeln, Büsumer Feinkost Nordsee Krabben , Milbona Kräuterquark. Snacks/Other: REWE Brezeln. more...
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Losing 1.4 kg a Week
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Vily0513's Weight History
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