Weigh In record (no journal entry) for 11 February 2024
|
54.5 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2024:
|
1173 kcal
|
Fat: 46.29g | Prot: 50.30g | Carbs: 131.45g.
Breakfast: Голден Яблоко , Вкуснотеево Творог 9%, Доброгост Грудинка Домашняя. Lunch: Coffee Like Латте (400мл). Dinner: Чуду, Пятерочка Яблоко Сезонное . more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tranceway's Weight History
|