Weigh In record (no journal entry) for 08 November 2015
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64.3 kg
Lost so far: 17.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2015:
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1211 kcal
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Fat: 59.60g | Prot: 88.05g | Carbs: 84.92g.
Breakfast: Deli Reform Sommerfrische, Aldi Gourmet Salami, Mortadella, Alpenmark Käseaufschnitt Leicht, Äpfel, Aldi Vitalbrot, Putenbrust Fleisch. Lunch: Ei, Magerquark, Tomaten, REWE Passierte Tomaten, Mozzarella, Leichter Genuss Reibekäse. Dinner: K-Classic Pizzatomaten, Knoblauch, Zwiebeln. more...
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Gaining 0.1 kg a Week
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Jacki1105's Weight History
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