Weigh In record (no journal entry) for 10 February 2024
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59.3 kg
Lost so far: 2.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1303 kcal
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Fat: 35.50g | Prot: 89.44g | Carbs: 163.92g.
Breakfast: Manzana Roja. Lunch: Uva Negra, Chia, Camote Cocido, Pechuga de Pollo sin Piel, Zanahoria, Pepino (Pelado), Brócoli Cocido (Fresco). Dinner: Huevo Duro. more...
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Losing 1.5 kg a Week
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Medica98's Weight History
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