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View Diet Calendar, 10 February 2024:
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874 kcal
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Fat: 32.26g | Prot: 41.00g | Carbs: 110.19g.
Breakfast: Nescafe 2'Si 1 Arada, Haşlanmış Yumurta, Avokado, Tahsildaroğlu Lor Peyniri, Migros Kepekli Baget Ekmek. Lunch: Migros Muz, Kivi Meyvesi, Süt (Tam Yağlı), Kaju, Hurma. Dinner: Burch Karabuğday Patlağı , Namet Piliç Füme. more...
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1925 kcal
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Exercise:
karın+hit - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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