Weigh In record (no journal entry) for 10 February 2024
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69.2 kg
Lost so far: 7.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1302 kcal
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Fat: 46.44g | Prot: 114.26g | Carbs: 103.95g.
Breakfast: Brigadeiro de Colher, Seara Presunto, Capel Queijo Mussarela, Wickbold Pão de Forma do Forno Original. Second Breakfast: Club Social Biscoito Salgado. Lunch: Sadia Mussarela, Akio Tapioca (Goma de Mandioca Hidratada), Patinho Grelhado. Dinner: Patinho Grelhado. more...
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Losing 0.2 kg a Week
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sandrapianca's Weight History
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