Weigh In record (no journal entry) for 10 February 2024
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51.8 kg
Lost so far: 28.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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531 kcal
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Fat: 29.21g | Prot: 17.85g | Carbs: 46.27g.
Breakfast: Dolce Gusto Cappuccino. Dinner: Mühlenhof Pommersche Leberwurst Fein, REWE Flusskrebssalat, Bauernbrot. more...
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Losing 1.4 kg a Week
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