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104.4 kg
Lost so far: 5.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1241 kcal
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Fat: 51.86g | Prot: 109.52g | Carbs: 88.49g.
Breakfast: Actimel Actimel, Grafschafter American Sandwich (38g), Gekochtes Ei. Lunch: Rote Zwiebeln, Grüne Paprika, Gelbe Paprika, Rote Paprika, Gut & Günstig Hirtenkäse Light, Nixe Thunfisch in Sonnenblumenöl. more...
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steady weight
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