Weigh In record (no journal entry) for 10 February 2024
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104.2 kg
Lost so far: 14 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1901 kcal
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Fat: 50.99g | Prot: 40.78g | Carbs: 157.61g.
Breakfast: Hochwald Сливки Порционные 10%, Американо, Котлети з крабовими палочками, Котлети з крабовими палочками, Котлети з крабовими палочками, Котлети з крабовими палочками. Dinner: Nordbrand Ликер Altmeister. Snacks/Other: Mars Twix. more...
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Losing 0.7 kg a Week
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Костянтин's Weight History
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