Weigh In record (no journal entry) for 07 November 2015
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169.2 kg
Lost so far: 0 kg.
Still to go: 110.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2015:
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455 kcal
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Fat: 16.50g | Prot: 10.75g | Carbs: 58.50g.
Breakfast: Kellogg's Reduced Sugar Fruit Loops, Ice Mountain 100% Natural Spring Water (16.9 oz). Lunch: Laughing Cow Light Swiss Original Cheese Wedges, Ritz Hint of Salt Crackers, Crystal Light On The Go Raspberry Lemonade. more...
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Gaining 1.1 kg a Week
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booksandcats13's Weight History
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