Weigh In record (no journal entry) for 03 February 2024
|
75.1 kg
Lost so far: 8.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2024:
|
377 kcal
|
Fat: 21.85g | Prot: 26.54g | Carbs: 19.17g.
Breakfast: Брест-Литовск Сыр Классический 45%, Яйцо, Мандарины. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|