Weigh In record (no journal entry) for 03 February 2024
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75.1 kg
Lost so far: 8.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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377 kcal
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Fat: 21.85g | Prot: 26.54g | Carbs: 19.17g.
Breakfast: Брест-Литовск Сыр Классический 45%, Яйцо, Мандарины. more...
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Losing 0.7 kg a Week
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