Weigh In record (no journal entry) for 08 February 2024
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65.8 kg
Lost so far: 14 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1310 kcal
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Fat: 49.84g | Prot: 70.34g | Carbs: 140.21g.
Breakfast: Aldi Croissant, Кунжутное печенье, Oatly Original Hafer, Aldi Milch 1,5%, Банан. Lunch: Красное Яблоко, Barilla Pesto Rosso, Femeg Doradenfilets, Vitasia Soba Nudeln. Dinner: Müller Kalinka Kefir, Ehrmann High Protein Chocolate Mousse, Alnatura Flohsamen Schalen. Snacks/Other: Pagen Gifflar. more...
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Losing 7.7 kg a Week
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Lanasitova's Weight History
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