Weigh In record (no journal entry) for 10 February 2024
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73.8 kg
Lost so far: 15.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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2297 kcal
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Fat: 111.61g | Prot: 110.34g | Carbs: 210.00g.
Breakfast: McDonald's McMuffin Fresh Chicken. Lunch: Ketchup, McDonald's Pommes Frites Mittel, Aldi Rinderfilet. Dinner: Avocado, Edeka Grüne Peperoni mit Frischkäse, Gekochtes Ei, Butter, Vollkornbrot. Snacks/Other: Bahlsen Kuchen Snack Schoko . more...
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Gaining 0.1 kg a Week
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 Comments
Die letzten 5 kg sind einfach schei... 😂
10 Feb 24 by member: Triade777
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Triade777's Weight History
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