Weigh In record (no journal entry) for 10 February 2024
|
72.6 kg
Lost so far: 4.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2024:
|
720 kcal
|
Fat: 36.47g | Prot: 28.10g | Carbs: 69.94g.
Breakfast: Кешью, MacCoffee Капучино Di Torino, Волков Сэндвич Ролл Цезарь. Lunch: Protein Rex Chocolate Brownie Cherry. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|