Weigh In record (no journal entry) for 10 February 2024
|
61.7 kg
Lost so far: 6.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2024:
|
1079 kcal
|
Fat: 68.34g | Prot: 87.43g | Carbs: 26.28g.
Lunch: Клевер Сливки 10%, Огородников Горчичное Масло, Квашеная Капуста, Nutiva Кокосовое Масло, Простоквашино Сметана 15%, Лук, Морковь, Куриная Печень. Dinner: Горчица, Куриные Голени с Кожей. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evgeniass's Weight History
|