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Sepagi gini udah kepngen seblak ,tak trbendung (akibat pms nih agak ny 😅) jdi lah bikin yg mayan sehat ,tinggi protein 😁
View Diet Calendar, 10 February 2024:
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953 kcal
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Fat: 46.12g | Prot: 57.95g | Carbs: 74.90g.
Lunch: Greenco Jamur Enoki, Kanzler Singles Keju, Telur, Tahu, Cabai Merah atau Rawit, SuperIndo Kerupuk Seblak. Dinner: Mie Bakso. Snacks/Other: Aice Choco Malt, Aice Choco Malt, KFC Chicken Drumstick Original Recipe. more...
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 Comments
10 Feb 24 by member: riezka14
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Biasa aj kk, bamer baput msing2 satu siung, pke sedikit kencur, sma 5 buah cabe caplak, d blender trs d tumis tnpa mnyak, orek telur trus ksi air sesuai selera, trakhir msukin toping ny bumbui garem sama kaldu jamur.
10 Feb 24 by member: shaanana
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shaanana's Weight History
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