Weigh In record (no journal entry) for 07 November 2015
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97.6 kg
Lost so far: 4.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2015:
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2126 kcal
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Fat: 95.00g | Prot: 46.32g | Carbs: 266.21g.
Breakfast: Banane, Milsani Laktosefreie Fettarme H-Milch, A&P Früchtemüsli. Lunch: Tiramisu, Erasco Markklößchen Suppe. Snacks/Other: Butter, Seele. more...
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steady weight
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Heidelberg777's Weight History
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