Sandribj's Journal, 05 Feb 24


View Diet Calendar, 05 February 2024:
999 kcal Fat: 20.18g | Prot: 49.91g | Carbs: 167.94g.   Breakfast: Melitta Café sem Açúcar , Vigor Iogurte Natural Viv, Hortifruti Banana Nanica. Lunch: Hortifruti Melancia, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Panela, Hortifruti Batata Doce Cozida . Dinner: Goma de Mascar (com Açucar), Chá (Infusão), Hortifruti Mamão Formosa. Snacks/Other: Carolina Petit Suisse, Aymoré Biscoito Salpet , Frooty Açaí . more...
2161 kcal Exercise: Sleeping - 2 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 57 minutes, Walking (moderate) - 5/kph - 58 minutes, Resting - 19 hours and 35 minutes. more...



     
 

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