Weigh In record (no journal entry) for 09 February 2024
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55.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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2189 kcal
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Fat: 71.64g | Prot: 93.60g | Carbs: 284.43g.
Breakfast: Tereyağı, Elma, Beyaz Ekmek, Yumurta, Kıyma, Sucuk. Lunch: Şekersiz Çay, Çikolatalı Kek, Patatesli Börek. Dinner: Cennet Meyvesi, Limonata, Turp, Beyaz Ekmek, Karışık Yeşil Salata, Tulumba Tatlısı, Çupra. more...
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Gaining 0.1 kg a Week
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omer_dgn.42's Weight History
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