Weigh In record (no journal entry) for 04 February 2024
|
84 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2024:
|
1776 kcal
|
Fat: 70.08g | Prot: 48.31g | Carbs: 240.33g.
Breakfast: Lider Pichanga, Iansa Azúcar Blanca Granulada, Té (Infusión), Pan Amasado. Lunch: Jugo de Papaya, Fideos de Trigo Entero con Salsa de Carne, Savory Helado Tres Leches. Snacks/Other: Nestlé Sahne-Nuss (30g). more...
|
Losing 0.0 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexandercris's Weight History
|