Weigh In record (no journal entry) for 09 February 2024
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110.3 kg
Lost so far: 0 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1300 kcal
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Fat: 28.74g | Prot: 65.24g | Carbs: 162.56g.
Breakfast: Welch's Fruit Snacks Mixed Fruit (25.5g), Nestle Sweetened Condensed Milk, Coffee, Mozzarella Cheese, Italian Bread , IdealFit Ideal Lean Chocolate Brownie Protein Shake. Lunch: Onions , Mashed Potato, Steak. Dinner: Lactaid 100% Lactose Free Fat Free Milk, Puffed Rice Cereal with Cocoa (Presweetened) , Tequila Sunrise. Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
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steady weight
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SkinnieMinnie123's Weight History
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