Weigh In record (no journal entry) for 09 February 2024
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84.5 kg
Lost so far: 1.4 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1419 kcal
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Fat: 84.00g | Prot: 42.34g | Carbs: 125.75g.
Breakfast: Цикорий с Молоком, Сметанник, Селедка под Шубой, Картофельный Суп. Lunch: Food Master Кефир 2,5%, Селедка под Шубой. Snacks/Other: Омлет с Молоком, Starbucks Скрэмбл с Овощами, Сметанник, Салат Овощной с Майонезом. more...
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Gaining 0.4 kg a Week
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dtolmaceva8's Weight History
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