Weigh In record (no journal entry) for 09 February 2024
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117.9 kg
Lost so far: 0 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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217 kcal
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Fat: 11.34g | Prot: 15.26g | Carbs: 13.24g.
Breakfast: Migros Labne, Eti Etimek . Lunch: Sek Quark Sade, Köfteci Yusuf İlikli Kemik Suyu. more...
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Losing 2.2 kg a Week
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yagmurkaplan's Weight History
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