Weigh In record (no journal entry) for 09 February 2024
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82.1 kg
Lost so far: 8.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1636 kcal
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Fat: 42.13g | Prot: 58.33g | Carbs: 256.20g.
Breakfast: Café com Açúcar, Doce de Leite, Pão Francês, Casa de Bolos Cuca de Goiabada. Lunch: Melancia, Moranga Caramelada, Peito de Frango, Quero Feijão Carioca , Salada de Maionese, Arroz Branco (Cozido). Dinner: Chuleta Bovina, Milho Verde Cozido, Sadia Patê de Presunto, Pão Francês. Snacks/Other: Baden Baden Sorvete de Abacaxi com Pedaços , Eskimó Picole Grego Maracujá, Monster Energy Mango Loco, Starbucks Cappuccino Chocolate (Grande). more...
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2259 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Claudia.odi's Weight History
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