Iota2606's Journal, 09 Feb 24

Weigh In record (no journal entry) for 09 February 2024
126.3 kg Lost so far: 12.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2024:
2413 kcal Fat: 105.55g | Prot: 94.39g | Carbs: 257.65g.   Breakfast: Dolce Gusto Cappuccino Light, Favorina Panettone. Lunch: U Yaourt à la Grecque au Citron, Itinéraire des Saveurs Pont-l'évêque, Qilibri Macaronis Lardons Fromage . Dinner: Marie Morin Mousse au Chocolat à l'ancienne, Carpaccio, McCain Frites Surgelées . Snacks/Other: Lindt Chocolat Noir 85%, Belin Chipster. more...
2204 kcal Exercise: Garmin - 24 hours. more...
Losing 11.9 kg a Week



     
 

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Iota2606's Weight History


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