Weigh In record (no journal entry) for 09 February 2024
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85.6 kg
Lost so far: 0.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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103 kcal
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Fat: 4.70g | Prot: 6.65g | Carbs: 7.70g.
Breakfast: Delisse Deli Light Vanille , Lindt Chocolat Noir 85%. more...
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Losing 3.5 kg a Week
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