Weigh In record (no journal entry) for 09 February 2024
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61.4 kg
Lost so far: 4.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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479 kcal
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Fat: 20.19g | Prot: 35.20g | Carbs: 38.86g.
Breakfast: Leinsamen, DM Bio Chiasamen, Wehle Collagen, REWE Mandeln Gehobelt, Blaubeeren, Getrocknete Kürbiskerne, K-Bio Haferkleie, Milch 1,5%. more...
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Gaining 4.9 kg a Week
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martina1956's Weight History
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