Weigh In record (no journal entry) for 07 November 2015
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97.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2015:
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632 kcal
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Fat: 49.96g | Prot: 35.13g | Carbs: 10.00g.
Breakfast: Gutfried Geflügel Leberwurst, Dinkelbrötchen, Alpenmark Österreichischer Bergkäse, Metzgerfrisch Bayerische Gelbwurst. more...
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Losing 2.8 kg a Week
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pussibaer's Weight History
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