Weigh In record (no journal entry) for 08 February 2024
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84.6 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1851 kcal
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Fat: 71.37g | Prot: 85.97g | Carbs: 206.49g.
Breakfast: Hirz Joghurt 0% Limette, Latte Macchiato. Lunch: Kinder Schoko-Bons, Coop Naturaplan Bio Thé Vert Menthe du Maroc, Paniertes Schnitzel, Reis (Gekocht). Dinner: Coop Pouletbrust, Gekochtes Ei, Coop Sandwichtoast, Vollkornbrot, Gekochtes Ei. Snacks/Other: Storck Knoppers Milch, Roland Petite Pause Milch. more...
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Losing 1.4 kg a Week
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