Weigh In record (no journal entry) for 09 February 2024
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100.7 kg
Lost so far: 4.3 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1136 kcal
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Fat: 51.05g | Prot: 61.84g | Carbs: 120.95g.
Breakfast: Fruvita Йогурт Малина, Банан, President Twaróg, Fruvita Йогурт, Вареное Яйцо, Сыр Моцарелла, Помидоры Черри, Freshline Mix Salat. Lunch: Сильпо Пончик . Dinner: Трубочка со Сгущенкой, Кофе с Молоком. more...
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Losing 1.4 kg a Week
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Cirikiss's Weight History
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